Smith Machine or Smith Machine Fly
The main function of the Smith Machine Fly Trainer is to simulate the traditional fly movement to target the pectoralis major and shoulder muscles. Unlike free weight training, the Smith machine features a fixed track that ensures the barbell moves only in a vertical or slightly inclined path. This allows users to focus solely on the movement itself without worrying about the barbell shifting, providing greater stability and control during the fly exercise.
- Category:MNS-REP Multi-functional Trainer Series
- Tags: Fitness Equipment. Mcnorthen. Fitness. Fitness Equipment Manufacturer. Ningjin. China. indexhot. HM Fitness Equipment. China Gym Equipment. hot. Commercial Fitness Equipment. Fitness Series Equipment. Made in China. case. Hummer. Dumbbells. Aerobic Exercise. Exercise. Health. Multi-Station Training Machine.